Thursday, May 22, 2014

LCHF Chronicles - Day 15

Another normal day. I continue to eat fruit and my ketone levels continue to be low to zero. Feeling fine; but my hunger has returned. I have more cravings for snacks than I have had the past 2 weeks.

I'm not sure that I should continue to eat so much fat given that my carb levels are on the rise.

No comments: