Friday, May 09, 2014
LCHF Chronicles - Day 3
Woke up early feeling good. Marcus was up at 7:30, so I was up as well. No hunger at all. Energy levels good. Stomach still feels "solid." I can't say the solid feeling bothers me anymore, but it is a strange feeling compared to how I felt before this diet.
Prepared 4 strips of bacon and 2 eggs for breakfast, but I didn't eat it because I really just wasn't hungry. I took it to work with me, and ate it around 9:30. Still not hungry, but I didn't want a plate of food sitting next to me all morning.
Still constipated. Is this just the new normal?
I feel like I'm getting fatter. My mid-section feels softer and bigger. Very jiggly. If this diet doesn't work, I'm pretty screwed with all the saturated fat I've been downing.
Want to know the weirdest thing about this diet so far? Because I'm not hungry, I don't have anticipation for my next meal. It's surprising how much of my day is centered around the eager anticipation for my next meal. I've always loved food, but now I don't have the hunger for it. It's weird. What else am I supposed to look forward to all day?
Got a couple pimples since I started this diet. Is it because of the massive amounts of fat I'm eating?
At pm, I am still not hungry. I had 15 almonds at 1:30 because I felt weird not eating anything. It's weird. My body doesn't miss the hunger (i.e. I have no urges to eat); but as a creature of habit, I miss the process of going to pursue food.
Still feeling high energy and focused.
By evening, the strange, "solid" feeling started to subside. I've also noticed that I don't get sluggish in the evening; but when it's time for bed (~11:30pm), I am terribly sleepy.
Still constipated.
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